Dehydration Causes Low Testosterone and High Cortisol
Reading tip: The first sections cover testosterone and cortisol benefits and side-effects. You can skip those sections if you just want to read practical advice for maintaining a healthy...
View ArticleThe Effects of Drinking Water on Insulin Resistance
Think smoking is bad for you? It’s nothing compared to eating (and drinking) too much sugar combined with chronic dehydration… Insulin transports blood sugar into your cells, but dehydration can cause...
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